RYS 113: Think Deeply About What You Think

In this Episode:


Our thoughts create our behavior. Our behavior creates our life. We create the loving and fulfilling life we want by teaching ourselves to remain connected to what we think and why we think it. We, the heart soul of who we are, become the gatekeeper of our thoughts by teaching ourselves to master a mind with a mind of its own.

• Our mind thinks but our mind does not feel.
• Just because we have a thought does not mean it is true, kind, helpful or the best course of action.
• Remaining aware of what we think and the emotional motivations behind our thoughts allows us to create our behavior with positive purpose which results in our having the best relationships possible.
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