Skip to content
slide-beach-baloons
Welcome to
slide-hands-heart
Inspiring you to
Lead With Your Heart
slide-green-hills
Regina V Cates

My life is devoted to being of service. To sharing the wisdom I gained as I completely transformed my life from one of self-loathing into self-love, failure into success, chaos into inner peace.

I’m here to share how I converted the deep wounding that began in my childhood into a peaceful, compassionate, meaningful life as an ambassador of love.

To inspire you to create a life of purpose by leading with your heart to connect with the respectful, kindhearted, loving side of yourself. To love yourself and take responsibility for your life. To live a heart-centered life that makes your relationships stronger, your challenges fewer, and your communication clearer.

Podcasts

Listen at any time to my free, thought-provoking podcasts, which have been downloaded in more than 75 countries around the world. Listen here.

Books

The Real Conversation Jesus Wants Us to Have being published by Wm B. Eerdmans March 2025. And her bestselling book Lead with Your Heart.

Blog

Receive weekly articles from my Substack publication, Love On Steroids. Learn more.

Courses

Access free digital courses containing valuable advice on love, relationships, and life.  Download Here.

Kind Words from Fans

Gail

“Regina challenges us to courageously evaluate and purposefully reflect on our life choices, while also encouraging and reassuring us that making the effort to do so will be an empowering experience that is well worth it.”

Gail D. Simon-Boyd, Ph.D.
Michael Beckwith

“Cates provides factual evidence that the heart is a wise spiritual organ that beats in rhythm to being true to oneself in a most noble way: living a heart-centered life.”

Michael Bernard Beckwith
Jorge Luis Delgado

“The clarity that comes from the heart guides us to greater love, service, and wisdom. Regina teaches how to open our heart: our best self, our highest potential, and our greatest joy.”

Jorge Luis Delgado
Marci Shimoff

“Regina does a huge service by lighting the path for us to reconnect with our heart.”

Marci Shimoff
don-Miguel-Ruiz_small

“Regina Cates is a beautiful human being who teaches us by sharing her own life-changing experiences.”

don Miguel Ruiz, MD
Brooke-Fisher_small

“Your words are probably the most honest of any author I’ve ever read.”

Brooke Fisher
Marianne Williamson

“By walking you through her experiences, she casts light on your own. And not just her life but yours too begins to change.”

Marianne Williamson
David_small

“Regina’s no BS approach to healing guides us toward a life of love and genuine kindness, untethered by ego and the illusions that keep us living in fear."

David Albert
Sharm-headshot_small

“I can personally attest to how leading with my heart is helping me become a more centered, joyful, truthful and fully alive person, accepting – and even embracing – my personal journey.”

Sharmila Devar

Be a Part of Regina's
Kind Hearts Family

By joining, you pledge to do your best, each day, to be the positive change
you want to see in the world.

As a member, you will receive Regina’s 12-page Expressing Our Kind Hearts guide, Kind Hearts Family sticker, and pledge card. And you will become part of a family of like-hearted people who are actively making the world a kinder place for everyone.