RYS 015: Confidence is an Inside Job

In this Episode:

At one time I was a co-dependent person. I wanted other people to deal with my challenges, to fix my problems, or tell me the right thing to do. I was waiting for someone to heal me, someone to complete me. I believed I would magically attract the perfect person who would come to my rescue. Damsel in distress and a brave knight rides up and life becomes perfect. Damn fairy tales. There was never a knight.


• People can offer support but you must first support yourself for it to feel real.
• There is a difference between needing validation and wanting support.
• End co-dependency and fears of being abandoned by not abandoning yourself.



Romancing Your Soul ™ is a show where Regina gives you the keys to create a joyful life. In a world filled with limitless challenges and stress, who can listeners count on for real-life solutions? Just check in with Regina Cates, acclaimed author, positivity junkie. Regina is a champion of heart whose common sense tips will make your relationships better, your communication clearer, and your boundaries healthier.


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